Rejuvenate Your Mind and Body at Raga Svara, this Monsoon
![Rejuvenate Your Mind and Body at Raga Svara, this Monsoon](/content/images/size/w2000/2024/07/Blog-image.png)
Monsoon season is an ideal time for Ayurvedic rejevenation and renewal. As the rains arrives, nature itself transforms. It reflects an invitation to reconnect with your own inner transformation. This monsoon, embrace the season of transformation at Raga Svara.
- Experience authentic Ayurveda treatments that are perfect for the monsoon season.
- Practice yoga and meditation in our peaceful setting to find inner calm.
- Take a journey towards better health and happiness.
While rainy weather offers relief from the stifling heat outdoors, be cautious because it is also a time when body temperatures soar. Monsoon season brings a number of illnesses. At Raga Svara, we use natural herbs and spices grown in our garden to fight these problems. These ingredients are also packed with antioxidants to keep you feeling your best.
We grow many herbs in our kitchen garden, including lemongrass, holy basil, curry leaves, neem leaves, and fresh mint. We also increase the use of ginger, turmeric, jaggery syrup, curd, black pepper, and cinnamon.
Stay healthy this monsoon season.