philosophy

On Health, Wellness and Illness

by Mohit Khodidas At Raga Svara, we think deeply about what it means and signifies to be healthy, primarily for one's own self but also as a projection in the 'world'. Post-Covid, there seems to be more discussion and intent for seeking 'wellness'. This trend presupposes that health or wellness

wellness

A Journey of Transformation

When one Raga Nivasi first arrived at Raga Svara, weight loss wasn't even on his radar. As a 57-year-old senior executive in a multinational company, he had simply booked the retreat hoping to find some peace of mind and escape from his demanding corporate schedule. Little did he know that

yogasutras

Yoga Sutras - 3rd Sutra

by Mohit Khodidas तदा द्रष्टुः स्वरूपेऽवस्थानम् ॥ १.३ ॥ tadā draṣṭuḥ svarūpe'vasthānam || 1.3 || When that is accomplished, the seer abides in its own true nature. The third sutra is perhaps one of the most important for me. When all the fluctuations of the mind are

yogasutras

Yoga Sutras - 2nd Sutra

by Mohit Khodidas Continuing my mediations on the sutra. Let us look at the 2nd Sutra: योगश्चित्तवृत्तिनिरोधः ॥ १.२॥ yogaścittavṛttinirodhaḥ ॥ 1.2॥ Yoga is the stilling of the changing states of the mind. Controlling the fluctuations - vṛtti - of the citta, the

yogasutras

Yoga Sutras - 1st Sutra

by Mohit Khodidas I believe that seminal texts should be read from primary sources with or without secondary texts serving as valuable guides and commentaries. For texts like Yoga Sutras of Patanjali, there is an additional issue of selecting the translation. Many works by great scholars exist. For Raga Marga

yogasutras

Yoga Philosophy with Raga Mārga

At Raga, we are very serious about Ayurveda, Yoga and associated scholarship. Over the past two years, I have been deeply interested in Indian philosophy in general, but particularly Yoga and Sāmkhya schools of thought. As I started practising some part of Ashtanga Yoga (with very little to no focus

Raga Svara meets Beau Rivage Hotel in Geneva, Switzerland

We are excited to share that Raga Svara will be presenting Indian Wellness, Ayurveda & Yoga at the prestigious Beau Rivage Hotel in Geneva, Switzerland. Beau Rivage is one of the most iconic hotels of the world, situated on the fabled Quai du Mont Blanc along the northern bank of Lake

Raga Svara featured in Arabian Travels News

Raga Svara is happy to announce its feature in Arabian Travels News. The article is titled as, 'Raga Svara: A Harmonious Heaven for Holistic Wellness in Rajkot.' This exciting development marks a significant milestone in the wellness global travel industry. Read the article here.

Gestalten, a leading publishing house in Berlin featured Raga Svara

Gestalten, a leading publishing house in Berlin, Germany, connects with creatives worldwide to explore architecture, visual culture, food, travel, and more. Quiet Days in Beautiful Places is all about the art of relaxation without losing your footing. They have featured Raga Svara in their new book 'Mindful Places to Stay',

Partnership with Emirates & flydubai

Raga Svara is an authentic Ayurveda Retreat situated in Kasturbadham, Gujarat(India). We are pleased to share that we have partnered with Emirates and flydubai. Our goal is to provide a holistic experience to rejuvenate the body and mind. As a valued Emirates and flydubai Platinum members, one can now

Rejuvenate Your Mind and Body at Raga Svara, this Monsoon

Monsoon season is an ideal time for Ayurvedic rejevenation and renewal. As the rains arrives, nature itself transforms. It reflects an invitation to reconnect with your own inner transformation. This monsoon, embrace the season of transformation at Raga Svara.  * Experience authentic Ayurveda treatments that are perfect for the monsoon season.

Mulberry - A delightful wild berry

Raga Svara is home to a large number of gardens, outdoor spaces, fruit orchards, vegetable gardens, and numerous trees. Presently, our campus is filled with summer fruits, including mulberries, chickoo, mangoes, jamun, and Manila tamarind. Our culinary philosophy revolves around wellness, with a core principle being the use of seasonal

Holi Celebrations at Raga Svara

The Holi celebrations at Raga Svara were filled with joy. We focus on creating experiences that feel special and memorable, more than just a place to stay. This Holi, we surprised our guests with special decor and delicious, healthy treats – a way to celebrate festively while keeping well-being in mind.

Rejuvenate for Summer at Raga Svara

As summer sets in, it's the perfect time to prioritize your well-being and escape the hustle and bustle. Our focus lies on holistic rejuvenation through a variety of retreats designed to address your individual needs. Raga Svara offers a peaceful escape designed to help you feel your best from the

Raga Guest Stories | Ida Ruinelli, Switzerland

It brings us great joy to hear our guests thoroughly enjoying their stay at Raga Svara. Hosting Ida Ruinelli, our Swiss-Italian guest, for a fortnight was a pleasure. Our main aim at Raga is to help guests find balance and peace. Through yoga sessions, Ayurvedic therapies, warm hospitality, wholesome cuisine,

Raga Guest Stories | Adisak Schroeder, Switzerland

At Raga Svara, we are grateful for our young guests who value nature and understand the importance of peace and reconnecting with themselves. It was wonderful hosting Adisak Schroeder from Switzerland for 2 weeks.  Our team works hard to ensure everyone's stay is peaceful and relaxing, with a focus on

Raga Svara Guest Stories | Guest from The United States

We are happy to share our stories of success at Raga Svara, which will help you know more about our holistic wellness approach. At Raga Svara, we invite guests with an intent and purpose. You are welcome to experience the offerings of Raga through our various retreats of wellbeing. We

Journey to Wellbeing with Raga Svara

We are happy to share our stories of success at Raga Svara, which will help you know more about our holistic wellness approach. At Raga Svara, we invite guests with an intent and purpose. You are welcome to experience the offerings of Raga through our various retreats of wellbeing. We

Children at Raga Svara

We have thought deeply about children and their experience at an authentic wellness retreat like Raga Svara. We are a quiet and a calm place to "retreat" from the noise of the world. One approach is to disallow infants and adolescents on the campus, to maintain a sense of silence

Riceberry Rice: Nutrient Packed Superfood

Next in our series is Riceberry Rice at Raga Svara. Riceberry rice, a nutrient-packed superfood, is healthy and eco-friendly choice. Benefits include reduced triglycerides and cholesterol, guarding against heart issues, weight control, and a healthy excretory system. It is a top pick for those on a diet, lowering chronic disease

Discover the Benefits of Black Rice

Discover the Benefits of Black Rice, our next eco-friendly grain option at Raga Svara. Regular consumption can lower cholesterol and reduce inflammation in blood vessel walls, reducing the risk of issues like atherosclerosis and high blood pressure. It fulfils protein needs of body, reduces oxidative stress and removes harmful toxins

Red Rice: Powerful Health Booster

Introducing Red Rice: In our series of healthier and eco-friendly grain options at Raga Svara. Red rice is a great daily alternative to white rice. Packed with anthocyanin, a powerful health booster, it not only offers anti-inflammatory and anti-bacterial benefits but also enhances breathing, muscle function, digestion, and skin health.

The Goodness of Brown Rice

Introducing the next step at Raga Svara's wellness cuisine restaurant - Samskara! Our commitment to your health and our planet continues with the embrace of healthier, eco-friendly rice options. Discover the goodness of Brown Rice, a centuries-old rice variety cherished across cultures. Enjoy its nutty flavor while prioritizing your well-being

Transitioning to Healthier Grain Options

We are happy to share that at Samskara, our signature wellness cuisine restaurant, we are transitioning to healthier and eco-friendly grain options. Our dedicated team of chefs and nutritionists have been hard at work, exploring varieties of grains and crafting innovative, delicious recipes. At Raga Svara, we believe in thoughtful

Yoga for Healing & Restoration

Experience the perfect blend of ancient wisdom of Yoga and tranquility amidst the stunning natural beauty of Raga Svara. While our theoretical session will enlighten you with the principles and philosophy of yoga and meditation, our practical session will delve you into the secrets of Yoga for healing and restoration